CONTINUED from Part 1
Black-eyed peas are the bomb but they are usually cooked with white table salt. Too much sodium in the foods we cook and eat! Some Black folks put animal fat and meats in their Black eyed peas.
The black-eyed pea itself is good (nutritious) for Black people because of the nutritional thiocyanate it contains and Black people need this nutrient.
I disagree with Elijah Muhammad in what he said about …